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Paleo, gluten free, dairy free, and sugar-free recipes using real food, clean eating ingredients. Also find vegan, vegetarian, Whole30, AIP, and Candida-friendly recipes.
 

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July 18, 2022

Avocado Pesto Salmon Pinwheels {Paleo, Gluten Free, Dairy Free}

July 18, 2022/ Kelly Page
Avocado Pesto Salmon Pinwheels {Paleo, Gluten Free, Dairy Free}

Avocado pesto salmon pinwheels are a healthy paleo snack or even an elegant appetizer for your next party. It's a healthy bite that’s Paleo, grain free, gluten free, and dairy free.

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July 18, 2022/ Kelly Page/ 13 Comments
Appetizers, Breakfast, Dairy Free, Gluten Free, Holiday Party Appetizer, Paleo, Snacks
paleo, paleo snack, paleo breakfast recipes, paleo breakfast, paleo salmon, avocado, gluten free appetizer, gluten free dairy free appetizer, Salmon, avocados
March 01, 2022

Sugar Free Curry Lime Nuts

March 01, 2022/ Kelly Page
Sugar Free Curry Lime Nuts

If you're in need of a healthy snack or treat, these sugar free curry lime nuts will do the trick. The protein will keep you going and the sweet spices will bring you back for more!

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March 01, 2022/ Kelly Page/ 22 Comments
Appetizers, Dairy Free, Gluten Free, Holiday Party Appetizer, Paleo, Snacks, Vegan, Vegetarian, Whole30
healthy snack, paleo, paleo snack, turmeric, curry, nuts
January 04, 2019

50 Paleo Whole30 Snack Recipes {Gluten Free, Grain Free, Vegan Options}

January 04, 2019/ Kelly Page
50 Paleo Whole30 Snack Recipes {Gluten Free, Grain Free, Vegan Options}

When you're looking for a healthy bite, grab for one of these 50 Paleo Whole30 snack recipes. They're all gluten free, grain free, dairy free, and sugar free with vegan options.

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January 04, 2019/ Kelly Page/ 25 Comments
Dairy Free, Gluten Free, Paleo, Snacks
paleo, paleo recipes, paleo recipe roundup, whole30 snacks, paleo snack, paleo snack recipes, whole30 snack recipes, paleo whole30 snack recipes
June 18, 2017

Paleo Cashew Vanilla Energy Bites {Vegan, Gluten Free}

June 18, 2017/ Kelly Page
Paleo Cashew Vanilla Energy Bites {Vegan, Gluten Free}

Grab one of these paleo cashew vanilla energy bites for a quick and easy pick-me-up. This recipe comes together in minutes and is gluten free, dairy free and vegan.

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June 18, 2017/ Kelly Page/ 21 Comments
Breakfast, Dairy Free, Gluten Free, Paleo, Snacks, Vegan, Vegetarian, Dessert
paleo, paleo snack, paleo energy balls, paleo energy bites, paleo breakfast, paleo breakfast recipes, paleo cashew vanilla energy bites, energy balls, energy bites, paleo gluten free vegan energy bites
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Certified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.

I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More

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Sunshine. ⁠
⁠
Warmth. ⁠
⁠
Light. ⁠
⁠
Calm. ⁠
⁠
Balance. ⁠
⁠
Relaxation.⁠
⁠
These are all reminders to get out of your head. ⁠
⁠
Breathe into the sunshine. ⁠
⁠
Get into your body. ⁠
⁠
Feel the breeze on your skin. ⁠
⁠
Be in the moment and enjoy what's
Ladies, interested in an easy and natural help to PMS symptoms?⁠
⁠
Try seaweed!⁠
⁠
I never thought much of seaweed. ⁠
⁠
It held my sushi together, but I didn't think it had a starring role in a healthy diet. ⠀⁠
⁠
I have since learned that seaweed is
If you've been enjoying a lot of grilling this summer, you're going to want to get in on these veggie skewers.⁠
⁠
While most people focus on heavy proteins for the grill, there's still a lot you can do with vegetables.⁠
⁠
A nice vegetable spread can
It's been so wonderful to be out and about again, socializing, and connecting with more people. ⁠
⁠
But there can also be some stress associated with this transition.⁠
⁠
Sometimes it's stressful wanting to do more or..⁠
Doing too much⁠
Or wanting to
I love vegetables but eating them raw is tough on my digestion.⁠
⁠
If you have a sensitive gut like me, that might look like bloating, gas, and some belching.⁠
⁠
Sexy stuff I know but when you listen for the clues that your body leaves you, you can t
Feeling stressed or overwhelmed?⁠
⁠
Slow down. ⁠
⁠
Close your eyes. ⁠
⁠
Take a breath. ⁠
⁠
And then another one. ⁠
⁠
And maybe another one. ⁠
⁠
Notice what it feels like to witness your breath in your body.⁠
⁠
Feel the difference when you're in your

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