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Paleo, gluten free, dairy free, and sugar-free recipes using real food, clean eating ingredients. Also find vegan, vegetarian, Whole30, AIP, and Candida-friendly recipes.
 

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November 03, 2024

Vegan Broccoli Salad with Cashew Curry Dressing

November 03, 2024/ Kelly Page
Vegan Broccoli Salad with Cashew Curry Dressing

This raw broccoli salad uses no mayonnaise or dairy. A cashew curry dressing gives it some creaminess while adding a nice kick of spice.

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November 03, 2024/ Kelly Page/ 12 Comments
Dairy Free, Gluten Free, Sauces, Sides, Vegan, Vegetarian, Paleo, Lunch, Salads
salads, salad, broccoli, vegan recipe, vegan salad, vegan broccoli salad with cashew curry dressing, vegan broccoli salad, broccoli recipe, paleo salads
June 16, 2021

Curry Chicken Broccoli Slaw {Paleo, Dairy Free, Gluten Free}

June 16, 2021/ Kelly Page
Curry Chicken Broccoli Slaw {Paleo, Dairy Free, Gluten Free}

Curry chicken broccoli slaw is a great one-dish meal. A cashew curry dressing brings robust flavor to the salad, and chicken brings the protein. This recipe is paleo, dairy free, and gluten free.

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June 16, 2021/ Kelly Page/ 13 Comments
Dairy Free, Gluten Free, Lunch, Paleo, Poultry, Recipes, Salads
salads, slaw, broccoli, chicken, curry, paleo salad, paleo salads
January 04, 2021

Raw Rainbow Detox Veggie Salad {Paleo, Whole30, Vegan}

January 04, 2021/ Kelly Page
Raw Rainbow Detox Veggie Salad {Paleo, Whole30, Vegan}

This raw rainbow detox veggie salad will energize your body with all of the cleansing, fiber-rich cruciferous vegetables. Add your favorite protein for a complete meal.

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January 04, 2021/ Kelly Page/ 13 Comments
Dairy Free, Gluten Free, Vegan, Vegetable, Vegetarian, Paleo, Salads, Whole30
salad, salads, detox salad, vegetable salad, raw salad, paleo salads
May 20, 2018

30 Clean Eating Salads {Gluten Free, Dairy Free}

May 20, 2018/ Kelly Page
30 Clean Eating Salads {Gluten Free, Dairy Free}

Take your pick from 30 healthy, clean eating salads and dressings to enjoy all summer long. These salad recipes are all gluten free, and dairy free, with paleo and vegan options as well.

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May 20, 2018/ Kelly Page/ 17 Comments
salad, salads, summer salads
March 08, 2015

Mediterranean Quinoa Salad

March 08, 2015/ Kelly Page
Mediterranean Quinoa Salad

Mediterranean quinoa salad is a healthy, easy lunch or dinner that combines a few fresh ingredients in a zesty vinaigrette. Make a batch on Sunday and enjoy all week long.

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March 08, 2015/ Kelly Page/ 12 Comments
Gluten Free, Poultry, Sides, Lunch, Salads, Entree
mediterranean salad, mediterranean quinoa salad, salads, salad, quinoa, quinoa salad
January 05, 2015

12 Healthy Salad Recipes for Lunch

January 05, 2015/ Kelly Page
12 Healthy Salad Recipes for Lunch

A dozen healthy salad recipes to brighten up your lunch and keep you moving through the afternoon.

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January 05, 2015/ Kelly Page/ 10 Comments
Sides, Gluten Free, Dairy Free
salads, salad, healthy salads, healthy salad recipes, lunch recipes, lunch salads
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Certified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.

I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More

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Sunshine. ⁠
⁠
Warmth. ⁠
⁠
Light. ⁠
⁠
Calm. ⁠
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Balance. ⁠
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Relaxation.⁠
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These are all reminders to get out of your head. ⁠
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Breathe into the sunshine. ⁠
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Get into your body. ⁠
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Feel the breeze on your skin. ⁠
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Be in the moment and enjoy what's
Ladies, interested in an easy and natural help to PMS symptoms?⁠
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Try seaweed!⁠
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I never thought much of seaweed. ⁠
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It held my sushi together, but I didn't think it had a starring role in a healthy diet. ⠀⁠
⁠
I have since learned that seaweed is
If you've been enjoying a lot of grilling this summer, you're going to want to get in on these veggie skewers.⁠
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While most people focus on heavy proteins for the grill, there's still a lot you can do with vegetables.⁠
⁠
A nice vegetable spread can
It's been so wonderful to be out and about again, socializing, and connecting with more people. ⁠
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But there can also be some stress associated with this transition.⁠
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Sometimes it's stressful wanting to do more or..⁠
Doing too much⁠
Or wanting to
I love vegetables but eating them raw is tough on my digestion.⁠
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If you have a sensitive gut like me, that might look like bloating, gas, and some belching.⁠
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Sexy stuff I know but when you listen for the clues that your body leaves you, you can t
Feeling stressed or overwhelmed?⁠
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Slow down. ⁠
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Close your eyes. ⁠
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Take a breath. ⁠
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And then another one. ⁠
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And maybe another one. ⁠
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Notice what it feels like to witness your breath in your body.⁠
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Feel the difference when you're in your

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